Building muscle
Whey and creatine for everyone. Add a gainer only if you can't eat enough to gain weight.
FIT KING · Supplements
The supplements Ali sells and uses with his clients. Each one comes with a simple guide: what it does, how much to take, when, and what to watch out for.
New supplements are coming soon. Message Ali on WhatsApp to ask what's in stock.
Supplements work on top of good food, enough sleep and consistent training. If you're not sure what to buy, these are the combinations Ali starts most clients with.
Whey and creatine for everyone. Add a gainer only if you can't eat enough to gain weight.
Whey keeps protein high while calories are lower. Pre-workout is optional, for low-energy days.
A simple daily base for anyone training hard, whatever the goal.